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Minimalist children's footwear – everything you need to know
Every parent faces the choice — what children’s footwear will be best for our little one? Healthy shoes in the early stages of a child’s development are very important. Proper foot development can determine later posture defects and health issues.
At the beginning of a child’s walking journey, it is important to expose the foot to as many external factors and stimuli as possible. This can be helped by, for example, a sensory path, which ensures healthy foot development. A small foot still has underdeveloped nerve endings, and initially, children's feet develop at a rapid pace. When a child starts wearing their first shoes, the decision of which shoes to choose will be crucial for their feet.
Do regular children's shoes deform the feet?
A child’s foot in the early stages of development is extremely susceptible to any misalignments, deviations from the proper foot movement, or simply external stimuli. Regular, stiff shoes can not only hinder the proper development of the foot but can even cause conditions such as bunions or flat feet in the future. That’s why it’s important not only to care about the shoe size but also to ensure that the child’s foot has enough space to develop.
How long does the development period for a child’s feet last?
The development of small feet typically lasts until the age of 8. After this period, the foot starts resembling that of an adult. However, the development of a child’s foot in terms of bones continues until the age of 14, and this is the most crucial period for the proper development of the feet. Of course, it's important to choose the first shoes while considering any potential posture defects early on and gradually transition to larger sizes.
Soft children's shoes — the best solution.
Barefoot children's shoes are an excellent solution for the development of a child's feet. They typically stand out due to a few key features that counteract any potentially harmful factors.
The main advantage of barefoot shoes is their soft sole. This construction ensures that the sole of the shoe does not block the natural shape of the ground and even encourages healthy foot positioning. Remember, the foot needs not only stimuli but also space for proper development.
Another important feature is the width at the toes. Children’s shoes should not squeeze the toes together, which helps avoid foot problems like bunions. Regular shoe models typically have a stiff toe (remember the famous "move your toes?"), which in the best case will only cause rubbing, and in the worst case, deform the toes. Children who walk barefoot or in minimalist shoes tend to have healthier feet more often than those whose parents opt for shoes from chain stores. When choosing your child's first shoes, remember to ensure that the foot can feel the ground and have space between the toes.
What materials should children’s first shoes be made of?
Children's footwear should primarily be made from natural materials that won’t cause irritation or allergic reactions. The best solution for a small child’s foot would therefore be natural materials, leather, or vegan leather with a rubber application. The quality of children’s footwear is very important. That's why it’s worth buying shoes from places where we are certain about the materials they are made from.
Where to buy shoes for children?
When it comes to children, it's important not to rush the decision or order shoes from just any online store. Remember that shoes should not only be made from good materials and have the features mentioned above, but the proper size is also crucial. It’s worth doing some research, reading descriptions, and ultimately choosing the best option. You can find healthy shoes in our store, where we strive to ensure all the features from materials to craftsmanship that support the healthy development of little feet. These are solid shoes from a Polish company, where we follow family values.
What else can you do for your child’s healthy feet?
Even with high-quality barefoot children’s shoes, it’s important to take care of other aspects as well. These include exercises, stimulation, and even ensuring proper posture for your child. A lack of adequate movement or avoiding going barefoot can ultimately be harmful to the healthy development of children’s feet. If you suspect that your child may have issues with proper foot structure, it’s a good idea to visit a pediatrician and consider whether preventive healthy shoes can be introduced.
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