Tag: barefoot running shoes

Barefoot running

Barefoot running is a return to the roots and a reunion with nature. It’s a comeback to running with no shoes or in minimalist footwear (with no amortization). Each day the natural running technique is getting more and more practitioners all over the world. And that’s for a reason. Barefoot…

forefoot running

Natural running is a way for more joy of training and better knee protection. Nevertheless, it is worth starting with a head to avoid trouble. With a head, so for example like that …   NATURAL RUNNING – WHY?  About why natural running is something for us – ordinary, as…