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Move Magical Adults
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$112.00
A revolutionary tool for foot training, created to strengthen the muscles, improve movement patterns and develop the functionality of the most complicated body part that is human foot. Pedes Board is made of non-slip and durable rubber and high-quality wood. The device has been connected with an indestructible rope, resistant to breaking. The device has eight rubber legs that can be set in different positions to perform the appropriate exercise.
What do you get?
- 1 x Pedes Board
- 8 x Rubber legs
- Online workshop on how to use Pedes Board
Inside the box there is a QR code that can be scanned in order to get 12-month access to the workshop.
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$21.00
Let us introduce you to the best tool for foot massage – PEDES POCKET. It was designed to maximize the effects of the massage of the foot arch, plantar fascia and the space between the toes. The tool has small nubs that enhance the sensory stimulation to further relax the muscles. Pedes Pocket is small so you can take it anywhere with you and massage your feet in order to release muscle tension. You may perform some exercises with our tool which you will be able to access after scanning the QR code from the box.
What do you get?
- 1 Pedes Pocket – available in four colours
- 12-month access to the workshop on how to use the tools
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$13.50
E-book Foot Training:
A practical source of knowledge about foot training and it’s effects on the whole body
- foot work basics – let’s get to know our feet again
- more than 50 exercises integrating feet into work
- exercises from the simplest to the most difficult options
- local foot exercises
- global exercises where a properly working foot has a huge impact on the whole body
- examples of how to plan exercises contained in the e-book
Benefits of using the exercises found in the e-book:
- Increased awareness of how your body work
- Better glutes muscles due to the correct activation of the foot exercise
- Improving the quality of foot work during everyday activities, running and other sports practiced
- Better stretching and strengthening of the ankle joint (shank, Achilles tendon)
- Better balance, which is essential for maintaninig orthopedic health
- Better foot, hip and knee stabilization